4 Quick and Easy Meals my Picky Eater LOVES

Do you have a picky eater? I do. Also, I must admit I am a picky eater myself. It is hard feeding a picky eater. I learned to simply find what the child likes instead of fitting over food. Your main goal should be to get your child to eat. I remember I use to stress myself out about how or what I am going to make to get him to eat until a lightbulb went off. He must eat and I am not going to kill myself by jumping through hoops. The nights he doesn’t want to eat what I cooked, I give him either leftovers or cereal. Not sugary cereal, I tend to buy healthy cereal such as Honey Nut Cheerios. Through patience and persistence I found my picky eater loves 3 meals which are quick and easy to make.

Here are the 4 meals my picky eater loves:

1. Tuna on Toast


2. Baked Ziti


3. Spaghetti


4. Baked Chicken and Rice

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Example of How to Teach Kids to Help You with Tasks

I found this interesting video on how to Saying Thank You. I want to share it with you because because it really captures the essence of how to get kids involved, how getting kids involved decreases your to do list and teaches kids how to help.

For example, in a previous post called Delegation we discussed how getting kids involved with tasks is a major step toward independence for the kids, helpful and important to reduce the stress you feel by taking responsibility for everything.




Saying Thank You is a great video because you can apply the concept of getting kids involved to any task.

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